I dont' pre mix any of the ingredients. I put everything in separate bowls so that if someone doesn't like one of the ingredients, they don't have to put it on. This also helps with ensure that any leftovers will taste great because it doesn't go all soggy like when it's mixed together for too long. Here is my quick and easy recipe for it:
****Spinach. I like Natural Directions organic, not only because it's organic, but also because it comes in this little tub and stays fresh for much longer than the bagged kind.